Wellness #3 Ways to keep teeth clean and strong To achieve strong teeth, you have to care for them for a lifetime. You should also use good oral products to keep your teeth strong and clean. There are following some points you should follow to keep your teeth clean and strong. Do not go sleeping without brushing your teeth It does not doubt that dentists or experts advise us to...

Modern day people sit far too much and move too little. With time, the body begins to adapt to these positions, taking on the shape that it spends the most time in. If allowed to persist, our bodies will develop compensations and muscular imbalances, which accelerate this negative process. Gradually, our bodies lose the ability to be dynamic, adapt to new positions, and are more prone to injury and dis-health.

9 Life-Changing Wellness Tips to Help You Live a Longer and Healthier Life   Making slime and getting art healing with slime can have many effects. But many other things can help you live a better life. The greatest outcomes in health and wellbeing come from the smallest and most consistent initiatives. Unfortunately, many too many of us take our health for granted. I also have some recommendations for you...

STRESS MANAGEMENT Stress is referred to the body’s response to the stimulus that is either physical, emotional, or psychological. It helps in adjusting to the new situations and fulfils the demands of daily life. Stress, usually perceived as a negative attribute is not solely a negative factor but also has some positive features. Stress can be categorized into bad stress and good stress respectively. Good stress helps in avoiding dangerous...

SURFACING It’s Slime. And It’s Satisfying. The internet has become synonymous with stress itself. Is slime, that substance between liquid and solid, an antidote? Text by Amanda Hess Photographs and Video by Yael Malka One of the internet’s greatest features is satisfaction on demand. Dial up a video tagged “satisfying” and conjure a mesmerizing sensation from your screen. Beautiful bars of soap cut into ribbons, fresh dough squeezed through a pasta maker, icing piped onto...